10 Things You Can Do NOW to Give Your Mind a Break

I find self care to be immensely important to operate from a place of overflow rather than an empty tank. If you’re someone who has an extremely difficult time taking time away to focus on your self care the way that you should I have something I wanna suggest to help you start small. Hopefully this
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A Short Journey to Hope Restoration

HOPE is something that has come up as a reaccuring theme and as I went to write this it continued to resonate with me greatly. This post is coming after my previous post Music Motivation: Never Have to Be Alone, as I was completing a short journey of hope restoration. I didn’t know it at the time,
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