Change Your Perspective, Change Your Life

One of my most important/key messages is that we can change our lives by simply changing/adjusting our perspectives. I like to put it this way: “Think of your perspective as a catalyst for change in your life.” This means that a little or big adjustment to your perspective(s) can start you on the process of change. It
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Celebrating the 2015 Grads!

Just wanted to take a moment to celebrate the Graduation of the Class if 2015! It’s graduation season! College seniors, high school seniors, middle-school students and preschoolers everywhere are embarking on a new journey as they make this important transition in their lives.   I remember graduating in 2006 from High School and I was in tears by the pride that
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B.B. King | Rest In Paradise

The Legend, B.B. King passed away peacefully in his sleep on the night of Thursday, May 15th.   As an avid R&B fan, I can recognize the impact that B.B. King has had on music. A true King. May he rest in peace as he lays in paradise.   Laying in state today, with a
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What Makes Me a Humble Foodie?

For those of you who know me personally, know that I LOVE to eat! I’m a self proclaimed Foodie! When I say foodie I mean I truly feel like I live to eat, rather than eat to live.   I enjoy great,  quality food as often as I can and I like to believe that
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Happy Mother’s Day

Today I would like to send a special SHOUT OUT to my Momsie/Mama Dukes/Mom/Mommy/Ma Mére/Mother Dear/Mother (and others that fit)! I would also like to send a shout out to my Grannies (on earth and in heaven), Aunties, Cousins, Friends, Sorors, and Mentors who are also mothers!   You are our first teachers and you
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Happy Teacher Appreciation Week

As we begin this week, I would like to reflect on Teacher Appreciation Week! One of my students gifted me with this beautiful sunflower and I thought it was perfect, considering my moniker!   I love teaching and making a difference in the lives of our future and I appreciate the teachers throughout my grade
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Thoughtful Thursday | Be The Light

Hope everyone is having a wonderful week thus far! Thought I’d share some thoughtful words for what I like to call, #ThoughtfulThursday! This is a day in which I will post a motivational/inspirational quote every Thursday.   Feel free to post on your favorite Social media outlets! Share with someone or a group that might
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Do You Argue Fair? Top 7 Things to Never Say In An Argument

We don’t want to offend, devalue or disrespect anyone, just as we wouldn’t want these things happening to us. It can happen fairly quickly. First you’re having a simple conversation… then you’re having a disagreement that turns into a heated disagreement. Next thing you know, you’re in a mild or full blown argument… Ever wonder
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The Journey | Going Natural Ain’t Easy

When people look at me and see my FULL head of hair they are usually in awe by the texture, thickness, length, fullness or any of the mysteries surrounding natural curly/coily hair.   For a very long time, when I looked at my hair I saw work or an unmanageable mess. Trust me, at times
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6 Ways You Could be Holding Yourself Back from Becoming Your Most Authentic-Self

At the end of the day, we all just want to be seen and understood. We want to be allowed to be our authentic selves. What’s holding us back? Here are 6 signs that I’ve gathered… But First, what does it mean to be your Authentic Self? For me, to be authentic is to be
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